Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.0 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 114.0 mg |
| Potassium | 500.0 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 7.6 g |
| Sugars | 10.0 g |
| Protein | 8.2 g |
| Vitamin A | 45.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 227.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.9 % |
| Calcium | 8.2 % |
| Copper | 0.0 % |
| Folate | 47.0 % |
| Iron | 7.8 % |
| Magnesium | 8.0 % |
| Manganese | 30.0 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 11.8 % |
| Riboflavin | 11.8 % |
| Selenium | 5.4 % |
| Thiamin | 13.3 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli with oatly-garlic sauce
View the full Broccoli with oatly-garlic sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli with oatly-garlic sauce
180 calories of Oatly - iMat light, (200 gram)
58 calories of Broccoli, frozen, (200 grams)
Calories per serving of Broccoli with oatly-garlic sauce
180 calories of Oatly - iMat light, (200 gram)
58 calories of Broccoli, frozen, (200 grams)