Broccoli with oatly-garlic sauce

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 238.0
  • Total Fat: 14.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 114.0 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 7.6 g
  • Protein: 8.2 g

View full nutritional breakdown of Broccoli with oatly-garlic sauce calories by ingredient



Number of Servings: 1

Ingredients

    Ingredients:
    Broccoli, frozen, 200 grams
    Oatly - iMat light, 200 gram

Directions

Cook broccoli for 5-10 minutes, pour the water out, add oatly and spices (garlic, sallad-spices, salt & pepper). Cook until sauce gets thick.

Serving Size: makes one plate of broccoli with sauce

Number of Servings: 1

Recipe submitted by SparkPeople user BETTER_.