Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,471.3 | Total Fat | 37.2 g |
|---|---|
| Saturated Fat | 11.5 g |
| Polyunsaturated Fat | 7.0 g |
| Monounsaturated Fat | 15.5 g |
| Cholesterol | 183.4 mg |
| Sodium | 5,134.1 mg |
| Potassium | 1,652.4 mg |
| Total Carbohydrate | 195.9 g |
| Dietary Fiber | 19.1 g |
| Sugars | 156.7 g |
| Protein | 86.4 g |
| Vitamin A | 24.2 % | Vitamin B-12 | 66.7 % |
|---|---|
| Vitamin B-6 | 54.2 % |
| Vitamin C | 6.8 % |
| Vitamin D | 37.5 % |
| Vitamin E | 11.4 % |
| Calcium | 52.9 % |
| Copper | 26.1 % |
| Folate | 7.6 % |
| Iron | 20.9 % |
| Magnesium | 25.6 % |
| Manganese | 23.3 % |
| Niacin | 75.0 % |
| Pantothenic Acid | 41.2 % |
| Phosphorus | 109.2 % |
| Riboflavin | 74.6 % |
| Selenium | 79.1 % |
| Thiamin | 167.1 % |
| Zinc | 49.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Potatoes and Ham
View the full Creamy Potatoes and Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Potatoes and Ham
720 calories of Russett Potato (1 Med. pot.=1 serv), (6 serving)
491 calories of Ham, regular (11% fat), (2 cup, diced)
135 calories of Cream of Celery Soup, (1.50 cup)
125 calories of Milk, nonfat, (1.50 cup)
Calories per serving of Creamy Potatoes and Ham
720 calories of Russett Potato (1 Med. pot.=1 serv), (6 serving)
491 calories of Ham, regular (11% fat), (2 cup, diced)
135 calories of Cream of Celery Soup, (1.50 cup)
125 calories of Milk, nonfat, (1.50 cup)
Calories in Similar Recipes
- My family loves this soup, so they nicknamed it "Soup of the Gods."