Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 112.9
Total Fat 1.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 36.9 mg
Sodium 70.7 mg
Potassium 232.3 mg
Total Carbohydrate 4.9 g
Dietary Fiber 0.6 g
Sugars 0.9 g
Protein 19.8 g
Vitamin A 0.5 %
Vitamin B-12 0.9 %
Vitamin B-6 0.3 %
Vitamin C 0.3 %
Vitamin D 1.4 %
Vitamin E 0.0 %
Calcium 1.7 %
Copper 0.1 %
Folate 0.2 %
Iron 4.6 %
Magnesium 0.4 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 1.4 %
Riboflavin 1.1 %
Selenium 0.4 %
Thiamin 0.3 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meatballs w/Oats & Quinoa

View the full Turkey Meatballs w/Oats & Quinoa Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatballs w/Oats & Quinoa

80 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (2.67 oz)

18 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.06 cup)

6 calories of Nature's Earthly Choice Quinoa - 1/4 cup dry 1/2 cup cooked, (0.02 cup)

6 calories of Egg white, large, (0.33 serving)

5 calories of Milk, nonfat, (0.06 cup)


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