Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 171.8
Total Fat 2.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 73.3 mg
Sodium 308.3 mg
Potassium 415.7 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.3 g
Sugars 0.6 g
Protein 35.3 g
Vitamin A 6.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.1 %
Copper 0.6 %
Folate 1.5 %
Iron 6.9 %
Magnesium 0.6 %
Manganese 2.0 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.5 %
Riboflavin 0.3 %
Selenium 0.4 %
Thiamin 0.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian turkey burger

View the full Asian turkey burger Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian turkey burger

160 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (5.33 oz)

3 calories of Fresh sweet onion, (10.67 gram(s))

3 calories of Kikkoman Low Sodium Soy Sauce, (0.33 tbsp)

3 calories of Garlic, (0.67 clove)

1 calories of Parsley, (1 tbsp)

1 calories of Ginger, fresh, (0.33 tsp)

0 calories of Worcesteshire Sauce, (0.67 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.