Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.3 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 33.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 2.8 g |
| Sugars | 7.6 g |
| Protein | 6.5 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in deb's Trail Mix - Trader Joe's ingredients
View the full deb's Trail Mix - Trader Joe's ingredients Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of deb's Trail Mix - Trader Joe's ingredients
88 calories of Mixed Nuts 50% salt dry roasted- Trader Joe's, (0.42 serving)
32 calories of Golden Berry Blend - Trader Joe's, (0.21 serving)
26 calories of Sunflower Seeds roasted unsalted - Trader Joe's, (0.13 serving)
22 calories of Pumpkin Seeds, (0.13 serving)
17 calories of Soy Nuts roasted - Trader Joe's, (0.13 serving)
Calories per serving of deb's Trail Mix - Trader Joe's ingredients
88 calories of Mixed Nuts 50% salt dry roasted- Trader Joe's, (0.42 serving)
32 calories of Golden Berry Blend - Trader Joe's, (0.21 serving)
26 calories of Sunflower Seeds roasted unsalted - Trader Joe's, (0.13 serving)
22 calories of Pumpkin Seeds, (0.13 serving)
17 calories of Soy Nuts roasted - Trader Joe's, (0.13 serving)