Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 772.2 | Total Fat | 60.3 g |
---|---|
Saturated Fat | 14.5 g |
Polyunsaturated Fat | 25.6 g |
Monounsaturated Fat | 14.6 g |
Cholesterol | 297.1 mg |
Sodium | 1,057.7 mg |
Potassium | 503.6 mg |
Total Carbohydrate | 4.4 g |
Dietary Fiber | 0.5 g |
Sugars | 0.7 g |
Protein | 52.5 g |
Vitamin A | 19.0 % | Vitamin B-12 | 99.1 % |
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Vitamin B-6 | 36.3 % |
Vitamin C | 6.8 % |
Vitamin D | 0.0 % |
Vitamin E | 8.7 % |
Calcium | 41.5 % |
Copper | 6.7 % |
Folate | 10.0 % |
Iron | 19.6 % |
Magnesium | 17.0 % |
Manganese | 5.3 % |
Niacin | 111.2 % |
Pantothenic Acid | 11.9 % |
Phosphorus | 62.9 % |
Riboflavin | 33.4 % |
Selenium | 223.9 % |
Thiamin | 8.1 % |
Zinc | 23.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Low Carb Tuna Salad Melt
View the full Simple Low Carb Tuna Salad Melt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Low Carb Tuna Salad Melt
400 calories of GV Mayonaisse, (4 tbsp)
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
140 calories of Tuna, Canned in Water, drained, (1 can)
78 calories of Hard Boiled Egg, (1 large)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
1 calories of Garlic powder, (0.13 tsp)
1 calories of Celery seed, (0.13 tsp)
0 calories of black pepper to taste, (1 serving)
Calories per serving of Simple Low Carb Tuna Salad Melt
400 calories of GV Mayonaisse, (4 tbsp)
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
140 calories of Tuna, Canned in Water, drained, (1 can)
78 calories of Hard Boiled Egg, (1 large)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
1 calories of Garlic powder, (0.13 tsp)
1 calories of Celery seed, (0.13 tsp)
0 calories of black pepper to taste, (1 serving)