Simple Low Carb Tuna Salad Melt

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 772.2
  • Total Fat: 60.3 g
  • Cholesterol: 297.1 mg
  • Sodium: 1,057.7 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 52.5 g

View full nutritional breakdown of Simple Low Carb Tuna Salad Melt calories by ingredient


Introduction

This is the tuna salad I eat while on Atkins. It's simple, but oh so delicious. It would be easy to alter to your taste, whether you like celery or onions or apples or whatever. This is the tuna salad I eat while on Atkins. It's simple, but oh so delicious. It would be easy to alter to your taste, whether you like celery or onions or apples or whatever.
Number of Servings: 1

Ingredients

    1 can of tuna in water, drained
    1 Hard or Soft boiled egg, chopped into small pieces
    4 tbsp mayonnaise
    1/8 tsp celery seed
    1/8 tsp garlic powder
    black pepper to taste
    2 medium slices tomato
    2 oz shredded mozzarella cheese, divided



Directions

Preheat oven to 350 degrees Fahrenheit.

Combine the tuna, egg, mayonnaise and seasonings. If you like a creamier salad, add more mayonnaise.

Spoon tuna salad onto tomato slices, sprinkle divided cheese onto both tuna/tomato slices.

Bake slices just until cheese is melted.

Enjoy!

Serving Size: Makes two 3-inch melts

Number of Servings: 1

Recipe submitted by SparkPeople user HEATHERENCHANTD.