Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 52.9 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 278.0 mg |
| Potassium | 145.9 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.4 g |
| Protein | 2.5 g |
| Vitamin A | 16.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 15.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.8 % |
| Copper | 4.3 % |
| Folate | 4.3 % |
| Iron | 4.9 % |
| Magnesium | 3.6 % |
| Manganese | 7.0 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.8 % |
| Riboflavin | 1.7 % |
| Selenium | 0.7 % |
| Thiamin | 4.4 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barley and Lentil Crockpot Soup
View the full Barley and Lentil Crockpot Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barley and Lentil Crockpot Soup
14 calories of Lentils, pink, raw (1 cup ~ 192g), (4 gram(s))
11 calories of Winn Dixie Yellow Split Pease (raw, dry, uncooked), (2.92 gram(s))
9 calories of Winter Squash, (0.08 cup, cubes)
8 calories of Publix Pearled Barley, (0.02 cup)
2 calories of Carrots, raw, (0.04 cup, chopped)
2 calories of Vegetable Broth, (0.13 cup)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
1 calories of Summer Squash, (0.08 cup, sliced)
1 calories of Canned Tomatoes, (0.04 can)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Granulated Sugar, (0.04 tsp)
0 calories of Salt, (0.02 tbsp)
Calories per serving of Barley and Lentil Crockpot Soup
14 calories of Lentils, pink, raw (1 cup ~ 192g), (4 gram(s))
11 calories of Winn Dixie Yellow Split Pease (raw, dry, uncooked), (2.92 gram(s))
9 calories of Winter Squash, (0.08 cup, cubes)
8 calories of Publix Pearled Barley, (0.02 cup)
2 calories of Carrots, raw, (0.04 cup, chopped)
2 calories of Vegetable Broth, (0.13 cup)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
1 calories of Summer Squash, (0.08 cup, sliced)
1 calories of Canned Tomatoes, (0.04 can)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Granulated Sugar, (0.04 tsp)
0 calories of Salt, (0.02 tbsp)
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