Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 287.2
Total Fat 6.8 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.2 g
Cholesterol 36.4 mg
Sodium 1,061.0 mg
Potassium 1,214.6 mg
Total Carbohydrate 39.3 g
Dietary Fiber 11.7 g
Sugars 4.9 g
Protein 24.4 g
Vitamin A 0.0 %
Vitamin B-12 8.8 %
Vitamin B-6 11.9 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.6 %
Copper 4.7 %
Folate 1.4 %
Iron 28.3 %
Magnesium 4.2 %
Manganese 2.7 %
Niacin 16.9 %
Pantothenic Acid 3.1 %
Phosphorus 16.4 %
Riboflavin 9.7 %
Selenium 15.1 %
Thiamin 37.3 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lima Beans

View the full Lima Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lima Beans

162 calories of Beans, Dried, Large Lima Beans, Great Value (1/4c dry = 35g, 13 serv per 1 pound), (56.67 gram(s))

116 calories of Ham, regular (11% fat), (63.83 grams)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Garlic clove, (0.33 serving)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Seasoning, Tony Chachere's, The Original Creole Seasoning (1/4 tsp, 1g), (0.17 tsp)


No nutrition or calorie comments found.