Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 304.5
Total Fat 15.6 g
Saturated Fat 7.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 5.5 g
Cholesterol 80.0 mg
Sodium 522.5 mg
Potassium 813.5 mg
Total Carbohydrate 27.0 g
Dietary Fiber 6.5 g
Sugars 9.8 g
Protein 16.7 g
Vitamin A 119.3 %
Vitamin B-12 10.0 %
Vitamin B-6 13.7 %
Vitamin C 25.9 %
Vitamin D 1.4 %
Vitamin E 6.1 %
Calcium 42.9 %
Copper 11.3 %
Folate 35.8 %
Iron 16.1 %
Magnesium 20.6 %
Manganese 43.1 %
Niacin 5.5 %
Pantothenic Acid 7.9 %
Phosphorus 30.4 %
Riboflavin 25.4 %
Selenium 15.7 %
Thiamin 9.8 %
Zinc 15.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in curry lentil burrito filling

View the full curry lentil burrito filling Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of curry lentil burrito filling

105 calories of Monterey Cheese, (0.25 cup, shredded)

46 calories of Sweet Potato, baked, (0.25 cup)

37 calories of Yogurt, plain, whole milk, (0.25 cup (8 fl oz))

31 calories of Canola Oil, (0.25 tbsp)

30 calories of Lentils, (0.13 cup)

20 calories of Spinach, frozen, (0.38 cup)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

10 calories of Canned Tomatoes, (0.25 cup)

4 calories of Granulated Sugar, (0.25 tsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Milk, nonfat, (0.03 cup)


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