Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.6 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 13.6 mg |
| Sodium | 430.0 mg |
| Potassium | 662.2 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 3.7 g |
| Sugars | 6.0 g |
| Protein | 7.9 g |
| Vitamin A | 54.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 71.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 8.2 % |
| Copper | 7.2 % |
| Folate | 11.9 % |
| Iron | 8.6 % |
| Magnesium | 7.3 % |
| Manganese | 9.9 % |
| Niacin | 14.6 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 8.2 % |
| Riboflavin | 10.7 % |
| Selenium | 5.0 % |
| Thiamin | 9.0 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tammie's Cabbage Soup
View the full Tammie's Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tammie's Cabbage Soup
60 calories of Eckrich Kielbasa, (0.67 oz)
43 calories of Chicken stock, home-prepared, (0.50 cup)
14 calories of Cabbage, fresh, (0.08 head, small (about 4-1/2" dia))
10 calories of Parsnip (9" Long), (0.08 serving)
10 calories of Canned Tomatoes, (0.25 cup)
9 calories of Vegetable - Rutabaga, (0.17 cup)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
6 calories of Juice, V8 Juice, 11.5 oz can, (0.08 serving)
4 calories of Onion, raw, Vadalia, medium (148g), (0.08 serving)
2 calories of Clove of Garlic, (0.42 serving)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.08 serving)
0 calories of Hot Pepper Sauce, (0.08 tsp)
Calories per serving of Tammie's Cabbage Soup
60 calories of Eckrich Kielbasa, (0.67 oz)
43 calories of Chicken stock, home-prepared, (0.50 cup)
14 calories of Cabbage, fresh, (0.08 head, small (about 4-1/2" dia))
10 calories of Parsnip (9" Long), (0.08 serving)
10 calories of Canned Tomatoes, (0.25 cup)
9 calories of Vegetable - Rutabaga, (0.17 cup)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
6 calories of Juice, V8 Juice, 11.5 oz can, (0.08 serving)
4 calories of Onion, raw, Vadalia, medium (148g), (0.08 serving)
2 calories of Clove of Garlic, (0.42 serving)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.08 serving)
0 calories of Hot Pepper Sauce, (0.08 tsp)