Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 374.0 | Total Fat | 18.7 g |
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Saturated Fat | 7.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 79.2 mg |
Sodium | 1,360.7 mg |
Potassium | 1,043.5 mg |
Total Carbohydrate | 80.9 g |
Dietary Fiber | 2.5 g |
Sugars | 20.6 g |
Protein | 28.0 g |
Vitamin A | 27.5 % | Vitamin B-12 | 2.6 % |
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Vitamin B-6 | 4.7 % |
Vitamin C | 53.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 33.1 % |
Copper | 2.9 % |
Folate | 5.1 % |
Iron | 2.5 % |
Magnesium | 4.2 % |
Manganese | 4.5 % |
Niacin | 2.2 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 11.4 % |
Riboflavin | 7.3 % |
Selenium | 13.3 % |
Thiamin | 3.3 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant lasagna with ground turkey
View the full Eggplant lasagna with ground turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant lasagna with ground turkey
164 calories of Maranara Sauce, (0.44 cup)
75 calories of Ricotta Cheese, part skim milk, (0.22 cup)
70 calories of Cheese - Kraft Mozzerella Shredded, (0.22 cup)
44 calories of Gound Turkey, 93% lean (1serv=4Oz), (0.44 serving)
13 calories of Eggplant, fresh, (0.11 eggplant, peeled (yield from 1-1/4 lb))
4 calories of Peppers, sweet, red, fresh, (0.11 cup, chopped)
0 calories of Italian Seasoning (SPICE), (0.44 tbsp)
Calories per serving of Eggplant lasagna with ground turkey
164 calories of Maranara Sauce, (0.44 cup)
75 calories of Ricotta Cheese, part skim milk, (0.22 cup)
70 calories of Cheese - Kraft Mozzerella Shredded, (0.22 cup)
44 calories of Gound Turkey, 93% lean (1serv=4Oz), (0.44 serving)
13 calories of Eggplant, fresh, (0.11 eggplant, peeled (yield from 1-1/4 lb))
4 calories of Peppers, sweet, red, fresh, (0.11 cup, chopped)
0 calories of Italian Seasoning (SPICE), (0.44 tbsp)