Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 318.4 | Total Fat | 8.7 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 45.1 mg |
Sodium | 655.1 mg |
Potassium | 171.2 mg |
Total Carbohydrate | 46.7 g |
Dietary Fiber | 2.5 g |
Sugars | 2.2 g |
Protein | 13.9 g |
Vitamin A | 14.0 % | Vitamin B-12 | 5.0 % |
---|---|
Vitamin B-6 | 5.8 % |
Vitamin C | 26.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 19.0 % |
Copper | 5.1 % |
Folate | 18.8 % |
Iron | 9.5 % |
Magnesium | 6.3 % |
Manganese | 2.7 % |
Niacin | 13.2 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 22.9 % |
Riboflavin | 21.5 % |
Selenium | 32.1 % |
Thiamin | 20.7 % |
Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Tortellini Salad
View the full Greek Tortellini Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Tortellini Salad
269 calories of Tortellini, pasta with cheese filling, (87.50 grams)
24 calories of Feta Cheese, (0.06 cup, crumbled)
7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Red Ripe Tomatoes, (1.25 cherry)
3 calories of Kraft Fat Free Italian Salad Dressing, (0.63 tbsp)
3 calories of Balsamic Vinegar, (0.38 tbsp)
2 calories of Cucumber (with peel), (0.13 cup slices)
1 calories of President's Choice Prepared Dijon Mustard, (0.25 tsp)
Calories per serving of Greek Tortellini Salad
269 calories of Tortellini, pasta with cheese filling, (87.50 grams)
24 calories of Feta Cheese, (0.06 cup, crumbled)
7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Red Ripe Tomatoes, (1.25 cherry)
3 calories of Kraft Fat Free Italian Salad Dressing, (0.63 tbsp)
3 calories of Balsamic Vinegar, (0.38 tbsp)
2 calories of Cucumber (with peel), (0.13 cup slices)
1 calories of President's Choice Prepared Dijon Mustard, (0.25 tsp)
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