Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 57.8
Total Fat 1.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 5.2 mg
Sodium 79.2 mg
Potassium 224.2 mg
Total Carbohydrate 9.1 g
Dietary Fiber 1.7 g
Sugars 5.1 g
Protein 1.7 g
Vitamin A 194.7 %
Vitamin B-12 1.2 %
Vitamin B-6 1.3 %
Vitamin C 12.2 %
Vitamin D 1.9 %
Vitamin E 0.4 %
Calcium 4.8 %
Copper 0.7 %
Folate 0.8 %
Iron 3.7 %
Magnesium 1.0 %
Manganese 1.0 %
Niacin 0.2 %
Pantothenic Acid 0.8 %
Phosphorus 2.4 %
Riboflavin 1.8 %
Selenium 0.7 %
Thiamin 0.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger Carrot Soup - Sweet and Delicious!


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger Carrot Soup - Sweet and Delicious!

24 calories of 1 lb bag baby carrots, (0.15 serving)

15 calories of Butter, unsalted, (0.15 tbsp)

7 calories of Milk, nonfat, (0.08 cup)

4 calories of Apples, fresh with skin, (0.08 small (2-1/2" dia) (approx 4 per lb))

4 calories of Onions, raw, (0.15 small)

2 calories of Pacific Organic Free Range Chicken Broth, (0.23 cup)

1 calories of Ginger Root, (0.38 tsp)


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