Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.6 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 73.8 mg |
| Sodium | 818.3 mg |
| Potassium | 83.7 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 12.8 g |
| Sugars | 3.1 g |
| Protein | 17.6 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.8 % |
| Vitamin D | 5.4 % |
| Vitamin E | 2.4 % |
| Calcium | 12.6 % |
| Copper | 0.0 % |
| Folate | 4.2 % |
| Iron | 4.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 3.0 % |
| Riboflavin | 14.9 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Breakfast Burritos
View the full Homemade Breakfast Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Breakfast Burritos
80 calories of LaTortilla factory high fiber low carb large whole wheat tortilla, (1 serving)
36 calories of Hillshire Farm Turkey Smoked Sausage, (0.80 oz)
26 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.08 cup)
22 calories of Egg, fresh, whole, raw, (0.30 large)
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
8 calories of Pace Chunky Salsa - Mild, (1.60 tbsp)
Calories per serving of Homemade Breakfast Burritos
80 calories of LaTortilla factory high fiber low carb large whole wheat tortilla, (1 serving)
36 calories of Hillshire Farm Turkey Smoked Sausage, (0.80 oz)
26 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.08 cup)
22 calories of Egg, fresh, whole, raw, (0.30 large)
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
8 calories of Pace Chunky Salsa - Mild, (1.60 tbsp)