Homemade Breakfast Burritos
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 179.6
- Total Fat: 8.2 g
- Cholesterol: 73.8 mg
- Sodium: 818.3 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 12.8 g
- Protein: 17.6 g
View full nutritional breakdown of Homemade Breakfast Burritos calories by ingredient
Introduction
Modified from: Heavenly Homemakers.com Modified from: Heavenly Homemakers.comNumber of Servings: 20
Ingredients
-
1lb Turkey Sausage
6 eggs
1 1/2 C egg beaters
1 1/2 C reduced fat shredded cheddar cheese
2 C Pace Chunky Salsa
20 high fiber low carb tortillas (around 80 calories)
Tips
Feel free to add any veggies you may like!
Directions
In one pan brown the sausage and in another scramble the eggs and egg beaters.
Stir together scrambled eggs, cooked sausage, cheese and salsa.Place a nice spoonful of burrito mixture onto a tortilla. Fold in the ends. Fold up one side, and then the other.
Place burritos in a freezer bag and store in the freezer for up to three months.
To reheat: Place desired number of thawed or frozen burritos on a baking sheet. Heat in a 350° oven for 10-20 minutes until heated through.
Serving Size: Makes 20 burritos
Number of Servings: 20
Recipe submitted by SparkPeople user CADEROM.
Stir together scrambled eggs, cooked sausage, cheese and salsa.Place a nice spoonful of burrito mixture onto a tortilla. Fold in the ends. Fold up one side, and then the other.
Place burritos in a freezer bag and store in the freezer for up to three months.
To reheat: Place desired number of thawed or frozen burritos on a baking sheet. Heat in a 350° oven for 10-20 minutes until heated through.
Serving Size: Makes 20 burritos
Number of Servings: 20
Recipe submitted by SparkPeople user CADEROM.