Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.3 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 15.8 mg |
| Sodium | 416.5 mg |
| Potassium | 39.7 mg |
| Total Carbohydrate | 39.5 g |
| Dietary Fiber | 6.4 g |
| Sugars | 3.2 g |
| Protein | 10.0 g |
| Vitamin A | 25.8 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 59.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 13.3 % |
| Copper | 2.0 % |
| Folate | 1.8 % |
| Iron | 11.8 % |
| Magnesium | 17.6 % |
| Manganese | 1.3 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 16.0 % |
| Riboflavin | 5.1 % |
| Selenium | 2.2 % |
| Thiamin | 1.9 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Pepper Pesto Salad
View the full Sweet Pepper Pesto Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Pepper Pesto Salad
166 calories of Barilla Whole Grain Rotini, (1.66 oz)
108 calories of Pesto Sauce, (0.09 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
24 calories of Feta Cheese, (0.06 cup, crumbled)
8 calories of Black Olives, (1.25 jumbo)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
Calories per serving of Sweet Pepper Pesto Salad
166 calories of Barilla Whole Grain Rotini, (1.66 oz)
108 calories of Pesto Sauce, (0.09 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
24 calories of Feta Cheese, (0.06 cup, crumbled)
8 calories of Black Olives, (1.25 jumbo)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)