Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 417.6 | Total Fat | 14.7 g |
---|---|
Saturated Fat | 7.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 61.3 mg |
Sodium | 1,103.0 mg |
Potassium | 245.9 mg |
Total Carbohydrate | 46.3 g |
Dietary Fiber | 8.2 g |
Sugars | 6.6 g |
Protein | 28.2 g |
Vitamin A | 31.4 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 16.3 % |
Vitamin C | 60.1 % |
Vitamin D | 3.3 % |
Vitamin E | 1.2 % |
Calcium | 41.3 % |
Copper | 8.8 % |
Folate | 16.2 % |
Iron | 14.5 % |
Magnesium | 14.5 % |
Manganese | 23.6 % |
Niacin | 4.2 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 14.9 % |
Riboflavin | 6.7 % |
Selenium | 4.8 % |
Thiamin | 2.8 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Sausage, Pasta & Veggies
View the full Chicken Sausage, Pasta & Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Sausage, Pasta & Veggies
125 calories of Kraft 100% Grated Parmesan & Romano Cheese, (12.50 tsp)
100 calories of * Barilla Whole Wheat Penne Pasta, (0.50 serving)
80 calories of Al Fresco Sweet Apple Chicken Chicken Sausage, (0.50 serving)
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
19 calories of Artichoke Heart, Quartered, canned (10 pieces, 3/can), (0.38 serving)
8 calories of Fresh Sweet Onion (1 Medium Raw), (0.13 serving)
5 calories of Bell peppers (Green, Red, Yellow, Orange), (0.13 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Roasted Red Pepper(Jar), (0.38 serving)
3 calories of Spinach, fresh, (0.38 cup)
Calories per serving of Chicken Sausage, Pasta & Veggies
125 calories of Kraft 100% Grated Parmesan & Romano Cheese, (12.50 tsp)
100 calories of * Barilla Whole Wheat Penne Pasta, (0.50 serving)
80 calories of Al Fresco Sweet Apple Chicken Chicken Sausage, (0.50 serving)
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
19 calories of Artichoke Heart, Quartered, canned (10 pieces, 3/can), (0.38 serving)
8 calories of Fresh Sweet Onion (1 Medium Raw), (0.13 serving)
5 calories of Bell peppers (Green, Red, Yellow, Orange), (0.13 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Roasted Red Pepper(Jar), (0.38 serving)
3 calories of Spinach, fresh, (0.38 cup)