Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 530.9
Total Fat 23.9 g
Saturated Fat 14.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 93.8 mg
Sodium 1,760.3 mg
Potassium 211.3 mg
Total Carbohydrate 44.1 g
Dietary Fiber 5.1 g
Sugars 4.6 g
Protein 31.2 g
Vitamin A 18.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 13.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 50.1 %
Copper 0.5 %
Folate 0.8 %
Iron 21.0 %
Magnesium 0.4 %
Manganese 1.2 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Venison Taco Cassarole

View the full Venison Taco Cassarole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venison Taco Cassarole

194 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.44 cup)

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

94 calories of Venison, ground, (1.78 oz)

44 calories of Refried Beans Old El Paso, (0.22 cup)

20 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2.67 tsp)

11 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.22 serving)

9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)

7 calories of Onions, raw, (0.11 cup, chopped)

0 calories of Green Chiles (Whole), (0.13 oz)


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