Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 216.5
Total Fat 19.5 g
Saturated Fat 6.6 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 1.4 g
Cholesterol 31.0 mg
Sodium 274.7 mg
Potassium 100.3 mg
Total Carbohydrate 15.7 g
Dietary Fiber 13.7 g
Sugars 0.9 g
Protein 7.0 g
Vitamin A 1.1 %
Vitamin B-12 1.3 %
Vitamin B-6 2.9 %
Vitamin C 0.2 %
Vitamin D 1.7 %
Vitamin E 12.9 %
Calcium 6.8 %
Copper 12.8 %
Folate 3.1 %
Iron 9.4 %
Magnesium 14.1 %
Manganese 19.8 %
Niacin 1.1 %
Pantothenic Acid 0.5 %
Phosphorus 7.7 %
Riboflavin 2.9 %
Selenium 1.2 %
Thiamin 1.9 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Cake with Walnuts, Low Carb

View the full Chocolate Cake with Walnuts, Low Carb Recipe & Instructions
Submitted by: DARLYNG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Cake with Walnuts, Low Carb

53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)

47 calories of Walnuts, (0.06 cup pieces or chips)

38 calories of Coconut Oil, (0.02 cup)

30 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (1 tbsp)

14 calories of A Taste of Thai Coconut milk, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)

7 calories of Carbquick - Low Carb Baking Mix made with Carbalose flour, (0.02 cup)

2 calories of Vanilla Extract, (0.17 tsp)

0 calories of Erythritol 1/4 Cup, (0.17 serving)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of liquid stevia (5 drops), (0.58 serving)


Nutrition & Calorie Comments  

Low carb chocolate! AWRIGHT! Submitted by:
JOHNMARTINMILES

(12/26/18)
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