Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.8 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 28.6 mg |
| Sodium | 267.9 mg |
| Potassium | 68.4 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 3.7 g |
| Sugars | 24.3 g |
| Protein | 5.0 g |
| Vitamin A | 34.5 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.0 % |
| Calcium | 3.9 % |
| Copper | 4.2 % |
| Folate | 1.3 % |
| Iron | 5.6 % |
| Magnesium | 5.4 % |
| Manganese | 12.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.9 % |
| Selenium | 0.6 % |
| Thiamin | 2.5 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pumpkin chocolate chip muffins
View the full pumpkin chocolate chip muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pumpkin chocolate chip muffins
47 calories of *Nestle Mini Chocolate Chips, (0.67 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Pecans, (0.04 cup, chopped)
32 calories of Whole Wheat Flour, (0.08 cup)
27 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.17 serving)
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (8.33 gram(s))
10 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.33 tbsp)
8 calories of Apple, Gala (medium), (0.08 serving)
6 calories of Pumpkin puree ( Stokley) canned. per 1/2 cup, (0.08 cup)
3 calories of Chobani 2% Plain Greek Yogurt (8 oz), (0.02 serving)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of pumpkin chocolate chip muffins
47 calories of *Nestle Mini Chocolate Chips, (0.67 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Pecans, (0.04 cup, chopped)
32 calories of Whole Wheat Flour, (0.08 cup)
27 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.17 serving)
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (8.33 gram(s))
10 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.33 tbsp)
8 calories of Apple, Gala (medium), (0.08 serving)
6 calories of Pumpkin puree ( Stokley) canned. per 1/2 cup, (0.08 cup)
3 calories of Chobani 2% Plain Greek Yogurt (8 oz), (0.02 serving)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.08 tsp)
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