Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.9 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 62.6 mg |
| Potassium | 167.2 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.0 g |
| Protein | 39.5 g |
| Vitamin A | 22.2 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 30.6 % |
| Vitamin C | 113.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 6.0 % |
| Copper | 3.3 % |
| Folate | 3.7 % |
| Iron | 17.7 % |
| Magnesium | 2.6 % |
| Manganese | 5.5 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.0 % |
| Selenium | 0.4 % |
| Thiamin | 3.2 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow n Smokey Turkey Chilli (free from added oil)
View the full Slow n Smokey Turkey Chilli (free from added oil) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow n Smokey Turkey Chilli (free from added oil)
168 calories of Lean Turkey Breast Mince, (125 gram(s))
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
8 calories of Canned Tomatoes, (0.25 can)
2 calories of Jalapeno Peppers, (0.50 pepper)
2 calories of Chicken Stock, (0.25 serving)
0 calories of Smoked Paprika, (0.25 tbsp)
0 calories of Chilli Powder, (0.50 tsp)
Calories per serving of Slow n Smokey Turkey Chilli (free from added oil)
168 calories of Lean Turkey Breast Mince, (125 gram(s))
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
8 calories of Canned Tomatoes, (0.25 can)
2 calories of Jalapeno Peppers, (0.50 pepper)
2 calories of Chicken Stock, (0.25 serving)
0 calories of Smoked Paprika, (0.25 tbsp)
0 calories of Chilli Powder, (0.50 tsp)