Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 70.0 mg |
| Sodium | 203.9 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 0.4 g |
| Sugars | 3.9 g |
| Protein | 28.3 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lean Ground Turkey Burgers
View the full Lean Ground Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lean Ground Turkey Burgers
120 calories of 99% Lean Ground Turkey, (4 oz)
11 calories of Simply Heinz Ketchup, (0.75 tbsp)
8 calories of Onion - Raw, chopped, (0.13 cup)
4 calories of STONE GROUND MUSTARD, (0.38 tbsp)
0 calories of crushed red pepper flakes, (0.13 tbsp)
0 calories of Garlic Powder, (0.38 tsp)
Calories per serving of Lean Ground Turkey Burgers
120 calories of 99% Lean Ground Turkey, (4 oz)
11 calories of Simply Heinz Ketchup, (0.75 tbsp)
8 calories of Onion - Raw, chopped, (0.13 cup)
4 calories of STONE GROUND MUSTARD, (0.38 tbsp)
0 calories of crushed red pepper flakes, (0.13 tbsp)
0 calories of Garlic Powder, (0.38 tsp)