Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 322.9 | Total Fat | 25.5 g |
---|---|
Saturated Fat | 10.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 236.8 mg |
Sodium | 638.9 mg |
Potassium | 26.8 mg |
Total Carbohydrate | 1.9 g |
Dietary Fiber | 0.4 g |
Sugars | 1.5 g |
Protein | 18.9 g |
Vitamin A | 8.6 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 1.6 % |
Vitamin D | 0.5 % |
Vitamin E | 0.2 % |
Calcium | 12.3 % |
Copper | 0.1 % |
Folate | 0.1 % |
Iron | 6.8 % |
Magnesium | 0.1 % |
Manganese | 0.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.3 % |
Riboflavin | 0.3 % |
Selenium | 0.0 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in caramelized onion sausage crustless quiche
View the full caramelized onion sausage crustless quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of caramelized onion sausage crustless quiche
210 calories of Safeway farms country style pork sausage, (2 oz)
60 calories of Grade A Extra Large White Eggs, (0.67 serving)
35 calories of Sargento Fancy 4 Cheese Mexican, (0.08 cup)
13 calories of Heavy Whipping Cream, (0.25 tbsp)
3 calories of Vegetable, Fresh, Onion, White, (0.04 cup)
0 calories of Serrano Peppers, (0.17 pepper)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.08 serving)
Calories per serving of caramelized onion sausage crustless quiche
210 calories of Safeway farms country style pork sausage, (2 oz)
60 calories of Grade A Extra Large White Eggs, (0.67 serving)
35 calories of Sargento Fancy 4 Cheese Mexican, (0.08 cup)
13 calories of Heavy Whipping Cream, (0.25 tbsp)
3 calories of Vegetable, Fresh, Onion, White, (0.04 cup)
0 calories of Serrano Peppers, (0.17 pepper)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.08 serving)