Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 142.5
Total Fat 2.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 31.0 mg
Sodium 102.9 mg
Potassium 37.3 mg
Total Carbohydrate 27.2 g
Dietary Fiber 2.2 g
Sugars 15.3 g
Protein 5.2 g
Vitamin A 1.2 %
Vitamin B-12 1.3 %
Vitamin B-6 1.4 %
Vitamin C 1.0 %
Vitamin D 1.7 %
Vitamin E 0.6 %
Calcium 7.6 %
Copper 0.7 %
Folate 1.3 %
Iron 5.9 %
Magnesium 0.4 %
Manganese 2.1 %
Niacin 0.6 %
Pantothenic Acid 0.4 %
Phosphorus 3.7 %
Riboflavin 2.5 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Fruity Breakfast Muffins

View the full Healthy Fruity Breakfast Muffins Recipe & Instructions
Submitted by: GUERRAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Fruity Breakfast Muffins

63 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.21 cup)

41 calories of Honey, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

6 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.08 serving)

6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)

6 calories of Applesauce, unsweetened, (0.06 cup)

0 calories of Baking Powder, (0.17 tsp)


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