Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 234.9
Total Fat 2.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 150.4 mg
Potassium 78.5 mg
Total Carbohydrate 49.5 g
Dietary Fiber 6.5 g
Sugars 19.4 g
Protein 5.2 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 6.7 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.4 %
Copper 2.6 %
Folate 0.5 %
Iron 11.6 %
Magnesium 1.6 %
Manganese 5.0 %
Niacin 0.7 %
Pantothenic Acid 0.6 %
Phosphorus 0.6 %
Riboflavin 0.7 %
Selenium 0.3 %
Thiamin 0.8 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maple, Cranberry, Apple Slow Cooker Oatmeal

View the full Maple, Cranberry, Apple Slow Cooker Oatmeal Recipe & Instructions
Submitted by: KTGIRLIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple, Cranberry, Apple Slow Cooker Oatmeal

150 calories of Oatmeal, Steel Cut, 1/4 cup - Quaker, (1 serving)

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

24 calories of Aunt Jemima Lite (Maple) Syrup, (0.06 cup)

22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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