Nutrition Facts
Servings Per Recipe: 140
Serving Size: 1 serving
Amount Per Serving
Calories 33.0
Total Fat 0.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 5.2 mg
Sodium 78.6 mg
Potassium 9.2 mg
Total Carbohydrate 4.3 g
Dietary Fiber 0.2 g
Sugars 0.2 g
Protein 2.3 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 0.2 %
Folate 0.5 %
Iron 2.2 %
Magnesium 0.2 %
Manganese 0.6 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Won-tons (each)

View the full Homemade Won-tons (each) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Won-tons (each)

21 calories of All Natural NaSoya Won Ton Wrappers (8 Wrappers, 60g), (0.13 serving)

11 calories of 93% Lean Ground Beef, (0.24 oz)

1 calories of Shallots, (0.71 grams)

0 calories of Cabbage, napa, (3.57 grams)

0 calories of Carrots, raw, (0.86 grams)

0 calories of Soy Sauce, (0 cup)


Nutrition & Calorie Comments  

This was my first time making wontons and wasn't sure how baking them would turn out. They were very good and I liked the veggies in them. I cut the recipe into 1/4 and it worked out well. Not quite the same texture of fried, but well worth the saved fat and calories.