Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 71.6
Total Fat 2.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 9.2 mg
Sodium 146.6 mg
Potassium 54.6 mg
Total Carbohydrate 9.8 g
Dietary Fiber 1.1 g
Sugars 0.8 g
Protein 3.0 g
Vitamin A 28.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.3 %
Copper 1.3 %
Folate 5.0 %
Iron 4.5 %
Magnesium 3.2 %
Manganese 8.6 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 0.9 %
Riboflavin 1.8 %
Selenium 0.4 %
Thiamin 0.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Stars

View the full Spinach Stars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Stars

40 calories of All Natural NaSoya Won Ton Wrappers (8 Wrappers, 60g), (0.25 serving)

23 calories of cream cheese lite (neufchatel) 1 oz, (0.33 oz)

5 calories of Spinach, frozen, (0.08 package (10 oz) yields)

2 calories of Ace of Diamonds Sliced Water Chestnuts (1serv=1cup), (0.04 serving)

1 calories of Egg Beaters - 1/4 cup, sub for 1 Lg egg, (0.04 serving)

0 calories of Green onion, (0.01 cup)


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