Spinach Stars

5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 71.6
  • Total Fat: 2.2 g
  • Cholesterol: 9.2 mg
  • Sodium: 146.6 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 3.0 g

View full nutritional breakdown of Spinach Stars calories by ingredient
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Delicious and low fat appetizer! Delicious and low fat appetizer!
Number of Servings: 24


    2 - 10 oz pkg of frozen spinach, thawed & squeezed dry
    1/4 cup egg beaters
    1/4 cup thinly sliced green onion (optional)
    8 oz of cream cheese ( I use neutschatel style), softened
    1 cup water chestnuts, finely diced
    48 won ton wrappers
    garlic to taste
    Cooking spray


Preheat oven to 400 degrees.
Spray mini muffin pans with cooking spray.
Insert 1 won ton wrapper into each hole - bake for 6 minutes or until lightly golden brown.

Mix the spinach, green onion, cream cheese, water chestnuts and garlic. Lightly beat the egg beaters and add to mixture to bind.

When won ton wrappers are lightly browned, add 1 tsp or so of the spinach mixture to each won ton wrapper. Bake for about 6 minutes or until bubbly. Let cool slightly and then remove and put on a wire rack to completely cool

The finished product will then resemble a star filled with spinach! Enjoy and your guests will enjoy also!

Serving Size: 2 stars = 1 serving --- recipe makes 24 servings

Number of Servings: 24

Recipe submitted by SparkPeople user LESLIE_2B_LESS.

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Member Ratings For This Recipe

  • very good! - 5/10/11

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  • This sounds great! And how cool is it that I can add your recipes into my cookbook? (That way I will remember to try it, and buy wonton wrappers) I just learned another thing about this great site! - 5/7/11

    Was this review helpful?   yes  No
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