Spinach Stars
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 71.6
- Total Fat: 2.2 g
- Cholesterol: 9.2 mg
- Sodium: 146.6 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 1.1 g
- Protein: 3.0 g
View full nutritional breakdown of Spinach Stars calories by ingredient
Introduction
Delicious and low fat appetizer! Delicious and low fat appetizer!Number of Servings: 24
Ingredients
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2 - 10 oz pkg of frozen spinach, thawed & squeezed dry
1/4 cup egg beaters
1/4 cup thinly sliced green onion (optional)
8 oz of cream cheese ( I use neutschatel style), softened
1 cup water chestnuts, finely diced
48 won ton wrappers
garlic to taste
Cooking spray
Directions
Preheat oven to 400 degrees.
Spray mini muffin pans with cooking spray.
Insert 1 won ton wrapper into each hole - bake for 6 minutes or until lightly golden brown.
Meanwhile:
Mix the spinach, green onion, cream cheese, water chestnuts and garlic. Lightly beat the egg beaters and add to mixture to bind.
When won ton wrappers are lightly browned, add 1 tsp or so of the spinach mixture to each won ton wrapper. Bake for about 6 minutes or until bubbly. Let cool slightly and then remove and put on a wire rack to completely cool
The finished product will then resemble a star filled with spinach! Enjoy and your guests will enjoy also!
Serving Size: 2 stars = 1 serving --- recipe makes 24 servings
Number of Servings: 24
Recipe submitted by SparkPeople user LESLIE_2B_LESS.
Spray mini muffin pans with cooking spray.
Insert 1 won ton wrapper into each hole - bake for 6 minutes or until lightly golden brown.
Meanwhile:
Mix the spinach, green onion, cream cheese, water chestnuts and garlic. Lightly beat the egg beaters and add to mixture to bind.
When won ton wrappers are lightly browned, add 1 tsp or so of the spinach mixture to each won ton wrapper. Bake for about 6 minutes or until bubbly. Let cool slightly and then remove and put on a wire rack to completely cool
The finished product will then resemble a star filled with spinach! Enjoy and your guests will enjoy also!
Serving Size: 2 stars = 1 serving --- recipe makes 24 servings
Number of Servings: 24
Recipe submitted by SparkPeople user LESLIE_2B_LESS.
Member Ratings For This Recipe
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IB_THET
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ANNITAMOUSE