Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 438.6 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 433.8 mg |
| Sodium | 330.9 mg |
| Potassium | 792.4 mg |
| Total Carbohydrate | 66.3 g |
| Dietary Fiber | 6.4 g |
| Sugars | 25.4 g |
| Protein | 17.3 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 35.6 % |
| Vitamin C | 173.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 18.1 % |
| Copper | 9.7 % |
| Folate | 13.8 % |
| Iron | 15.9 % |
| Magnesium | 14.1 % |
| Manganese | 31.9 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 11.9 % |
| Phosphorus | 14.0 % |
| Riboflavin | 20.1 % |
| Selenium | 6.1 % |
| Thiamin | 7.0 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Glutenfree Crepes
View the full Glutenfree Crepes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Glutenfree Crepes
140 calories of Eggs - Scrambled - 1 Large Egg, (2 serving)
120 calories of Tapioca Flour, (0.30 cup)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
50 calories of Strawberries, fresh, (1 cup, sliced)
39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))
0 calories of Salt, (1 dash)
0 calories of Stevia in the Raw, (1 serving)
Calories per serving of Glutenfree Crepes
140 calories of Eggs - Scrambled - 1 Large Egg, (2 serving)
120 calories of Tapioca Flour, (0.30 cup)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
50 calories of Strawberries, fresh, (1 cup, sliced)
39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))
0 calories of Salt, (1 dash)
0 calories of Stevia in the Raw, (1 serving)
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