Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 438.6
Total Fat 10.9 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 433.8 mg
Sodium 330.9 mg
Potassium 792.4 mg
Total Carbohydrate 66.3 g
Dietary Fiber 6.4 g
Sugars 25.4 g
Protein 17.3 g
Vitamin A 15.1 %
Vitamin B-12 5.7 %
Vitamin B-6 35.6 %
Vitamin C 173.0 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 18.1 %
Copper 9.7 %
Folate 13.8 %
Iron 15.9 %
Magnesium 14.1 %
Manganese 31.9 %
Niacin 4.9 %
Pantothenic Acid 11.9 %
Phosphorus 14.0 %
Riboflavin 20.1 %
Selenium 6.1 %
Thiamin 7.0 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Glutenfree Crepes

View the full Glutenfree Crepes Recipe & Instructions
Submitted by: TAMINGDRAGONS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Glutenfree Crepes

140 calories of Eggs - Scrambled - 1 Large Egg, (2 serving)

120 calories of Tapioca Flour, (0.30 cup)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

50 calories of Strawberries, fresh, (1 cup, sliced)

39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))

0 calories of Salt, (1 dash)

0 calories of Stevia in the Raw, (1 serving)


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