Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.7 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 16.7 mg |
| Sodium | 134.8 mg |
| Potassium | 356.3 mg |
| Total Carbohydrate | 7.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.9 g |
| Protein | 6.4 g |
| Vitamin A | 32.5 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 140.2 % |
| Vitamin D | 1.8 % |
| Vitamin E | 7.7 % |
| Calcium | 17.3 % |
| Copper | 3.1 % |
| Folate | 16.7 % |
| Iron | 6.8 % |
| Magnesium | 6.9 % |
| Manganese | 14.5 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 8.0 % |
| Riboflavin | 8.0 % |
| Selenium | 4.6 % |
| Thiamin | 4.8 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Cheddar Soup
View the full Broccoli Cheddar Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Cheddar Soup
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
25 calories of Broccoli, fresh, (1 cup, chopped or diced)
14 calories of Onion, fresh (medium), (12.50 gram(s))
13 calories of Butter, salted, (0.13 tbsp)
10 calories of Kitchen Basic Vegetable Stock, (0.50 cup)
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Garlic, (0.25 clove)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of crushed red pepper, (0.13 serving)
Calories per serving of Broccoli Cheddar Soup
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
25 calories of Broccoli, fresh, (1 cup, chopped or diced)
14 calories of Onion, fresh (medium), (12.50 gram(s))
13 calories of Butter, salted, (0.13 tbsp)
10 calories of Kitchen Basic Vegetable Stock, (0.50 cup)
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Garlic, (0.25 clove)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of crushed red pepper, (0.13 serving)