Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 252.7
Total Fat 9.0 g
Saturated Fat 2.8 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 3.3 g
Cholesterol 28.9 mg
Sodium 375.6 mg
Potassium 78.5 mg
Total Carbohydrate 39.1 g
Dietary Fiber 0.5 g
Sugars 0.7 g
Protein 3.7 g
Vitamin A 21.8 %
Vitamin B-12 1.1 %
Vitamin B-6 2.2 %
Vitamin C 1.4 %
Vitamin D 2.8 %
Vitamin E 1.0 %
Calcium 1.1 %
Copper 2.0 %
Folate 1.5 %
Iron 1.6 %
Magnesium 1.4 %
Manganese 2.5 %
Niacin 2.8 %
Pantothenic Acid 2.6 %
Phosphorus 3.2 %
Riboflavin 5.1 %
Selenium 3.7 %
Thiamin 1.3 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-Meat Delicious Fried Rice

View the full No-Meat Delicious Fried Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-Meat Delicious Fried Rice

160 calories of RICE - Dynasty Jasmine Rice 1/2 cup cooked, (1 serving)

46 calories of Whole Foods Organic Unrefined Expeller Pressed Sesame Oil, (0.38 tbsp)

26 calories of Butter, salted, (0.25 tbsp)

12 calories of Scrambled Egg, (0.13 large)

3 calories of Soy Sauce, (0.38 tbsp)

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)

1 calories of Garlic, (0.13 clove)


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