Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 191.2
Total Fat 2.4 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 265.3 mg
Potassium 5.2 mg
Total Carbohydrate 39.3 g
Dietary Fiber 0.5 g
Sugars 1.4 g
Protein 2.3 g
Vitamin A 3.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 0.9 %
Copper 0.0 %
Folate 0.0 %
Iron 0.9 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.0 %
Selenium 0.3 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ro*Tel Rice

View the full Ro*Tel Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ro*Tel Rice

160 calories of RICE - Dynasty Jasmine Rice 1/2 cup cooked, (1 serving)

20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)

8 calories of *Ro Tel Original diced tomatoes and green chilies, (0.21 cup)

2 calories of Garlic powder, (0.17 tsp)

0 calories of Onion salt, (0.04 tsp)


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