Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 251.6
Total Fat 4.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.2 g
Cholesterol 1.5 mg
Sodium 360.0 mg
Potassium 241.0 mg
Total Carbohydrate 43.0 g
Dietary Fiber 7.4 g
Sugars 11.4 g
Protein 13.6 g
Vitamin A 0.9 %
Vitamin B-12 2.6 %
Vitamin B-6 4.1 %
Vitamin C 90.2 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 14.5 %
Copper 4.0 %
Folate 4.7 %
Iron 17.8 %
Magnesium 4.8 %
Manganese 33.5 %
Niacin 1.4 %
Pantothenic Acid 4.6 %
Phosphorus 9.1 %
Riboflavin 10.2 %
Selenium 2.3 %
Thiamin 12.5 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberries and Cream Baked Oatmeal

View the full Strawberries and Cream Baked Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberries and Cream Baked Oatmeal

150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)

34 calories of Egg white, fresh, (2 large)

28 calories of Strawberries, fresh, (94 grams)

18 calories of Fat free half and half, (2 tbsp)

9 calories of Brown Sugar, (0.80 tsp unpacked)

6 calories of Vanilla Extract, (0.50 tsp)

6 calories of Cinnamon, ground, (1 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.50 dash)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Splenda, (1 tsp)


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