Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 252.8
Total Fat 2.5 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 9.9 mg
Sodium 163.8 mg
Potassium 766.5 mg
Total Carbohydrate 52.0 g
Dietary Fiber 7.2 g
Sugars 14.0 g
Protein 11.4 g
Vitamin A 5.7 %
Vitamin B-12 15.5 %
Vitamin B-6 24.1 %
Vitamin C 84.9 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 39.6 %
Copper 6.2 %
Folate 9.3 %
Iron 3.2 %
Magnesium 12.9 %
Manganese 15.8 %
Niacin 3.5 %
Pantothenic Acid 12.2 %
Phosphorus 27.4 %
Riboflavin 26.7 %
Selenium 9.0 %
Thiamin 8.7 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lowfat Strawberry Banana Smoothie

View the full Lowfat Strawberry Banana Smoothie Recipe & Instructions
Submitted by: MNH228

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lowfat Strawberry Banana Smoothie

90 calories of Breyers vanilla ice cream 98% fat free, (1 serving)

83 calories of Milk, nonfat, (1 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

23 calories of Strawberries, fresh, (0.50 cup, halves)


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