Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.8 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 9.9 mg |
| Sodium | 163.8 mg |
| Potassium | 766.5 mg |
| Total Carbohydrate | 52.0 g |
| Dietary Fiber | 7.2 g |
| Sugars | 14.0 g |
| Protein | 11.4 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 15.5 % |
|---|---|
| Vitamin B-6 | 24.1 % |
| Vitamin C | 84.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 39.6 % |
| Copper | 6.2 % |
| Folate | 9.3 % |
| Iron | 3.2 % |
| Magnesium | 12.9 % |
| Manganese | 15.8 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 27.4 % |
| Riboflavin | 26.7 % |
| Selenium | 9.0 % |
| Thiamin | 8.7 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lowfat Strawberry Banana Smoothie
View the full Lowfat Strawberry Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lowfat Strawberry Banana Smoothie
90 calories of Breyers vanilla ice cream 98% fat free, (1 serving)
83 calories of Milk, nonfat, (1 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
23 calories of Strawberries, fresh, (0.50 cup, halves)
Calories per serving of Lowfat Strawberry Banana Smoothie
90 calories of Breyers vanilla ice cream 98% fat free, (1 serving)
83 calories of Milk, nonfat, (1 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
23 calories of Strawberries, fresh, (0.50 cup, halves)
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