Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.8 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 40.7 mg |
| Potassium | 34.0 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 6.4 g |
| Sugars | 17.6 g |
| Protein | 12.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 35.0 % |
| Calcium | 6.3 % |
| Copper | 3.7 % |
| Folate | 2.4 % |
| Iron | 9.4 % |
| Magnesium | 13.8 % |
| Manganese | 4.2 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 4.6 % |
| Riboflavin | 0.6 % |
| Selenium | 4.5 % |
| Thiamin | 0.3 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Foods Protein Bars
View the full Whole Foods Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Foods Protein Bars
119 calories of Marantha Almond Butter, (1.25 tbsp)
64 calories of Date - Organic (Earthbound Farm), (21.25 gram)
43 calories of Down to Earth Organic Protein Power, (0.50 serving)
39 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.13 cup)
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
Calories per serving of Whole Foods Protein Bars
119 calories of Marantha Almond Butter, (1.25 tbsp)
64 calories of Date - Organic (Earthbound Farm), (21.25 gram)
43 calories of Down to Earth Organic Protein Power, (0.50 serving)
39 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.13 cup)
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)