Whole Foods Protein Bars

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 285.8
  • Total Fat: 13.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.7 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 6.4 g
  • Protein: 12.8 g

View full nutritional breakdown of Whole Foods Protein Bars calories by ingredient



Number of Servings: 8

Ingredients


    Ingredients:
    Quaker Oats Old-Fashioned Rolled Oats, 1 cup
    *Date, Organic (Earthbound Farm), 170 gram(s)
    *Marantha Almond Butter, 10 tbsp
    Down to Earth Organic Protein Power, 4 serving
    Sunflower Seeds, without salt, .25 cup, hulled

Tips

Mix up ingredients to try something new! Add a bit TINY bit of water if the mixture isn't smooth enough.


Directions

Soak dates for 15 minutes in warm water. Blend all ingredients together in a food processor. Put in a pan and freeze for 30 minutes. Cut into bars, wrap in wax paper and store in freezer!

Serving Size: Makes 8 bars

Number of Servings: 8

Recipe submitted by SparkPeople user LX2014.