Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 90.7
Total Fat 5.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 48.8 mg
Sodium 221.6 mg
Potassium 17.3 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.6 g
Sugars 1.2 g
Protein 6.5 g
Vitamin A 5.6 %
Vitamin B-12 1.6 %
Vitamin B-6 0.8 %
Vitamin C 1.1 %
Vitamin D 2.0 %
Vitamin E 0.0 %
Calcium 1.1 %
Copper 0.0 %
Folate 1.2 %
Iron 1.8 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 2.0 %
Riboflavin 2.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Egg Bake

View the full Veggie Egg Bake Recipe & Instructions
Submitted by: BETHORLO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Egg Bake

32 calories of Jimmy Dean Country Mild Sausage (about 6 servings per roll - 16 OZ), (0.16 serving)

19 calories of veggies, (0.30 serving)

14 calories of Egg, fresh, whole, raw, (0.20 large)

10 calories of Egg white, fresh, (0.60 large)

8 calories of Sargento Ultra Thin Colby Jack Cheese (1 slice), (0.20 serving)

7 calories of Shredded Hashbrown Potatoes, (0.06 serving)


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