Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.5 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 145.0 mg |
| Potassium | 250.4 mg |
| Total Carbohydrate | 52.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.7 g |
| Protein | 4.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 20.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 3.3 % |
| Folate | 2.5 % |
| Iron | 2.7 % |
| Magnesium | 3.5 % |
| Manganese | 4.8 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.5 % |
| Riboflavin | 1.2 % |
| Selenium | 0.3 % |
| Thiamin | 3.3 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Saboodana Khichadi (Sego Khichadi)
View the full Saboodana Khichadi (Sego Khichadi) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Saboodana Khichadi (Sego Khichadi)
119 calories of sabudane chi khichdi (1 cup sago, 1/2 cup peanut, 2 tsp tup+oil), (0.33 serving)
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
32 calories of COCONUT (desiccated), (5 gram(s))
3 calories of Granulated Sugar, (0.17 tsp)
Calories per serving of Saboodana Khichadi (Sego Khichadi)
119 calories of sabudane chi khichdi (1 cup sago, 1/2 cup peanut, 2 tsp tup+oil), (0.33 serving)
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
32 calories of COCONUT (desiccated), (5 gram(s))
3 calories of Granulated Sugar, (0.17 tsp)