Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 431.3
Total Fat 20.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.7 g
Cholesterol 13.3 mg
Sodium 571.4 mg
Potassium 542.2 mg
Total Carbohydrate 46.9 g
Dietary Fiber 7.0 g
Sugars 4.7 g
Protein 19.9 g
Vitamin A 5.8 %
Vitamin B-12 0.0 %
Vitamin B-6 6.5 %
Vitamin C 105.1 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 5.0 %
Copper 5.0 %
Folate 5.6 %
Iron 11.7 %
Magnesium 5.3 %
Manganese 10.9 %
Niacin 5.1 %
Pantothenic Acid 3.7 %
Phosphorus 3.7 %
Riboflavin 2.9 %
Selenium 0.8 %
Thiamin 4.8 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Pizza with Ground Turkey

View the full Vegetable Pizza with Ground Turkey Recipe & Instructions
Submitted by: DBEAU57
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Pizza with Ground Turkey

190 calories of Pillsbury Artisan Pizza Crust, 1/6 of crust, (1 serving)

100 calories of Great Value Low-Moisture Part-Skim Sliced Mozzarella Cheese-1 Slice per serving, (2 serving)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

27 calories of Turkey, Ground turkey, 93% lean, (0.67 oz)

24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)

24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))

10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)

9 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.17 serving)

7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)

1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.33 serving)

1 calories of Zucchini, baby, (0.33 medium)


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