Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 406.9 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 9.6 mg |
Sodium | 307.8 mg |
Potassium | 897.7 mg |
Total Carbohydrate | 64.1 g |
Dietary Fiber | 16.3 g |
Sugars | 1.2 g |
Protein | 22.3 g |
Vitamin A | 29.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 20.9 % |
Vitamin C | 244.6 % |
Vitamin D | 0.0 % |
Vitamin E | 5.7 % |
Calcium | 23.7 % |
Copper | 5.6 % |
Folate | 9.2 % |
Iron | 37.1 % |
Magnesium | 40.3 % |
Manganese | 10.7 % |
Niacin | 4.3 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 42.9 % |
Riboflavin | 56.2 % |
Selenium | 0.8 % |
Thiamin | 115.4 % |
Zinc | 25.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Stuffed Peppers
View the full Greek Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Stuffed Peppers
240 calories of Beans - Cannellini White Kidney Eden Organic, (1.20 cup)
69 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.10 cup)
52 calories of Trader Joe's Authentic Greek Feta, (0.80 oz)
44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Garlic, (0.20 clove)
Calories per serving of Greek Stuffed Peppers
240 calories of Beans - Cannellini White Kidney Eden Organic, (1.20 cup)
69 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.10 cup)
52 calories of Trader Joe's Authentic Greek Feta, (0.80 oz)
44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Garlic, (0.20 clove)
Calories in Similar Recipes
-
Vegan Piecrust from about.com:
http://vegetarian.about.com/
od/piecrustrecipes/r/flakypiecrust.htm... - Great High Protein Vegan Soup for Instant Pot