Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 175.6
Total Fat 1.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 16.8 mg
Sodium 470.5 mg
Potassium 38.6 mg
Total Carbohydrate 25.1 g
Dietary Fiber 6.9 g
Sugars 4.1 g
Protein 14.6 g
Vitamin A 29.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.5 %
Copper 1.1 %
Folate 0.6 %
Iron 4.0 %
Magnesium 1.0 %
Manganese 0.9 %
Niacin 0.6 %
Pantothenic Acid 0.3 %
Phosphorus 0.4 %
Riboflavin 0.5 %
Selenium 0.0 %
Thiamin 0.6 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham Bone Soup

View the full Ham Bone Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham Bone Soup

115 calories of Safeway 15-Bean Soup Mix (dry), (0.16 cup)

47 calories of Honey Baked Ham Company Sliced Boneless Ham, (1 oz)

6 calories of Raw Sugar - Sugar in the Raw, (0.38 tsp)

5 calories of Carrots, raw, (0.09 cup, chopped)

4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)

1 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.06 serving)

0 calories of Water, tap, (1 cup (8 fl oz))


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