Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.2 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 26.2 mg |
| Potassium | 564.4 mg |
| Total Carbohydrate | 41.1 g |
| Dietary Fiber | 6.6 g |
| Sugars | 27.8 g |
| Protein | 2.2 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 10.0 % |
| Vitamin D | 3.1 % |
| Vitamin E | 10.2 % |
| Calcium | 3.6 % |
| Copper | 25.4 % |
| Folate | 15.9 % |
| Iron | 13.5 % |
| Magnesium | 18.5 % |
| Manganese | 25.9 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 12.9 % |
| Riboflavin | 15.4 % |
| Selenium | 2.2 % |
| Thiamin | 5.6 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chocolate mousse - vegan
View the full chocolate mousse - vegan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chocolate mousse - vegan
125 calories of avocado - fresh ripe, (75 gram(s))
109 calories of maple syrup - trader joe's grade A organic, (0.13 cup)
26 calories of Cocoa, dry powder, unsweetened, (0.13 cup)
8 calories of almond milk - pacific foods organic original, (0.13 cup)
6 calories of Vanilla Extract, (0.50 tsp)
Calories per serving of chocolate mousse - vegan
125 calories of avocado - fresh ripe, (75 gram(s))
109 calories of maple syrup - trader joe's grade A organic, (0.13 cup)
26 calories of Cocoa, dry powder, unsweetened, (0.13 cup)
8 calories of almond milk - pacific foods organic original, (0.13 cup)
6 calories of Vanilla Extract, (0.50 tsp)