Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 138.0 | Total Fat | 7.1 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 10.3 mg |
Sodium | 104.6 mg |
Potassium | 54.1 mg |
Total Carbohydrate | 18.3 g |
Dietary Fiber | 1.7 g |
Sugars | 8.6 g |
Protein | 2.1 g |
Vitamin A | 0.4 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 0.3 % |
Vitamin D | 0.6 % |
Vitamin E | 0.4 % |
Calcium | 1.1 % |
Copper | 1.8 % |
Folate | 1.2 % |
Iron | 4.6 % |
Magnesium | 3.1 % |
Manganese | 17.1 % |
Niacin | 2.3 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 3.0 % |
Riboflavin | 2.0 % |
Selenium | 7.1 % |
Thiamin | 3.7 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Oatmeal Cookies w/coconut oil
View the full Honey Oatmeal Cookies w/coconut oil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Oatmeal Cookies w/coconut oil
53 calories of "LouAna" Pure Coconut Oil, (0.44 tbsp)
31 calories of Honey, (0.03 cup)
24 calories of Flour, whole grain, (0.06 cup)
24 calories of Oatmeal (plain), (0.08 cup dry)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Molasses, (0.06 tbsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Honey Oatmeal Cookies w/coconut oil
53 calories of "LouAna" Pure Coconut Oil, (0.44 tbsp)
31 calories of Honey, (0.03 cup)
24 calories of Flour, whole grain, (0.06 cup)
24 calories of Oatmeal (plain), (0.08 cup dry)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Molasses, (0.06 tbsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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