Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.7 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 52.8 mg |
| Sodium | 412.3 mg |
| Potassium | 262.3 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 2.7 g |
| Protein | 6.7 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.0 % |
| Calcium | 3.5 % |
| Copper | 0.0 % |
| Folate | 1.5 % |
| Iron | 9.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean Burger with Sriracha Aioli
View the full Black Bean Burger with Sriracha Aioli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean Burger with Sriracha Aioli
56 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (1.25 tbsp)
55 calories of Bush's Seasoned Recipe Black Bean (1/2 cup), (0.50 serving)
43 calories of 4C Breadcrumbs, Panko Plain, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
3 calories of Sriracha Hot Sauce (Rooster sauce), (0.50 tsp)
1 calories of minced onion, (0.25 tbsp)
0 calories of (C) Garlic, minced, (0.75 tsp)
Calories per serving of Black Bean Burger with Sriracha Aioli
56 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (1.25 tbsp)
55 calories of Bush's Seasoned Recipe Black Bean (1/2 cup), (0.50 serving)
43 calories of 4C Breadcrumbs, Panko Plain, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
3 calories of Sriracha Hot Sauce (Rooster sauce), (0.50 tsp)
1 calories of minced onion, (0.25 tbsp)
0 calories of (C) Garlic, minced, (0.75 tsp)
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