Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 128.2 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 6.8 mg |
Potassium | 87.9 mg |
Total Carbohydrate | 19.6 g |
Dietary Fiber | 1.7 g |
Sugars | 10.6 g |
Protein | 2.2 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.5 % |
Copper | 1.3 % |
Folate | 0.6 % |
Iron | 3.7 % |
Magnesium | 1.3 % |
Manganese | 1.6 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 6.5 % |
Riboflavin | 13.0 % |
Selenium | 0.5 % |
Thiamin | 0.4 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Chip Cookies (with Quinoa and Dates)
View the full Chocolate Chip Cookies (with Quinoa and Dates) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Chip Cookies (with Quinoa and Dates)
43 calories of Quinoa, white - .25 cup dry (.50 cups cooked), (0.25 serving)
35 calories of Dates, (1.50 date)
29 calories of Coconut Oil, (0.25 tbsp)
18 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.25 tbsp)
2 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.25 tbsp)
0 calories of Cornstarch, (0 cup)
Calories per serving of Chocolate Chip Cookies (with Quinoa and Dates)
43 calories of Quinoa, white - .25 cup dry (.50 cups cooked), (0.25 serving)
35 calories of Dates, (1.50 date)
29 calories of Coconut Oil, (0.25 tbsp)
18 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.25 tbsp)
2 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.25 tbsp)
0 calories of Cornstarch, (0 cup)