Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.8 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 22.7 mg |
| Sodium | 229.3 mg |
| Potassium | 181.9 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.1 g |
| Protein | 8.2 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 52.4 % |
| Vitamin D | 0.2 % |
| Vitamin E | 1.8 % |
| Calcium | 1.9 % |
| Copper | 3.5 % |
| Folate | 5.2 % |
| Iron | 3.8 % |
| Magnesium | 2.9 % |
| Manganese | 7.4 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.3 % |
| Riboflavin | 1.6 % |
| Selenium | 0.8 % |
| Thiamin | 3.6 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushrooms, sausage and peppers
View the full Mushrooms, sausage and peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushrooms, sausage and peppers
90 calories of Pork Sausage, ground, (1 oz)
30 calories of Onions, raw, (0.50 cup, chopped)
15 calories of mushroom 1 cup sliced/pieces~70 gm raw, (1 serving)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
9 calories of Butter, salted, (0.25 pat (1" sq, 1/3" high))
Calories per serving of Mushrooms, sausage and peppers
90 calories of Pork Sausage, ground, (1 oz)
30 calories of Onions, raw, (0.50 cup, chopped)
15 calories of mushroom 1 cup sliced/pieces~70 gm raw, (1 serving)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
9 calories of Butter, salted, (0.25 pat (1" sq, 1/3" high))