Mushrooms, sausage and peppers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 153.8
- Total Fat: 8.2 g
- Cholesterol: 22.7 mg
- Sodium: 229.3 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 2.8 g
- Protein: 8.2 g
View full nutritional breakdown of Mushrooms, sausage and peppers calories by ingredient
Introduction
20 minute meal - idea for over rice, pasta, polenta or baked potatoes - also great for stuffed sandwiches. 20 minute meal - idea for over rice, pasta, polenta or baked potatoes - also great for stuffed sandwiches.Number of Servings: 4
Ingredients
Ingredients:
*Pork Sausage, ground, 4 oz (remove)
Onions, raw, 2 cup, chopped (remove)
Green Peppers (bell peppers), 1 cup, strips (remove)
*mushroom 1 cup sliced/pieces~70 gm raw, 4 serving (remove)
Butter, salted, 1 pat (1" sq, 1/3" high) (remove)
1/8 cup water
salt and pepper to taste.
Directions
Crumble the pork and add to large saute pan. Once it starts to cook a little bit add the pat of butter, onion an peppers along with a dash of salt. Cook, while stirring occasionally, for 5 minutes until onions are translucent. Add mushrooms, dash more salt and water, saute 10 more minutes and season with salt to taste. Serve over pasta, polenta, rice, potatoes or as-is.
Serving Size: 4 1-cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user PAIDIA.
Serving Size: 4 1-cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user PAIDIA.