Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 100.4
Total Fat 5.8 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.2 g
Cholesterol 212.7 mg
Sodium 314.0 mg
Potassium 78.2 mg
Total Carbohydrate 5.4 g
Dietary Fiber 0.4 g
Sugars 3.8 g
Protein 6.6 g
Vitamin A 5.9 %
Vitamin B-12 9.3 %
Vitamin B-6 3.3 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 3.1 %
Copper 0.9 %
Folate 5.6 %
Iron 4.1 %
Magnesium 2.0 %
Manganese 1.8 %
Niacin 0.3 %
Pantothenic Acid 7.3 %
Phosphorus 9.3 %
Riboflavin 15.2 %
Selenium 25.9 %
Thiamin 2.5 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Egg Salad

View the full Easy Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Egg Salad

39 calories of Hard Boiled Egg, (0.50 large)

39 calories of Hard Boiled Egg, (0.50 large)

11 calories of Vlasic Sweet Relish, 1TBSP, (0.75 tsp)

8 calories of Kraft Miracle Whip Fat Free Dressing, (0.50 tbsp)

5 calories of Yellow Mustard, (1.50 tsp or 1 packet)


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